28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Celebrity News
News
How Did Sylvester Stallone divide social media with 'Tough' Talk?
Sly’s motivational message has garnered a mixed response, but is it fair?
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News
The Rock Reveals Intense UFC Training Camp Schedule Ahead of New Movie
All the info as the pro wrestler is set to play UFC legend Mark Kerr.
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News
Did Eddie Hall just punch his way through a new world record?
The former world’s strongest man certainly made an impact at the UFC Performance Institute.
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Interviews
Jessica Lynn Enjoys Showing Off Her Country Muscle
To get ready for a world tour, the country music star has to first get in a good sweat.
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News
The Rock Responds to 'Lateness' Claims
The movie star and pro wrestler has given some insight into his work.
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Gear
Here's What Deion Sanders Keeps in His Gym Bag
Coach Prime is All Geared Up for another entertaining season at Colorado.
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News
Joey Swoll Gives Update After Heart Scare Hospitalization
Stars like The Rock and Jay cutler have rallied around the inspirational gymgoer.
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Pro Tips
This Actor Stays Shredded While Pushing 60
Roberto Sanchez, star of "2 Fast 2 Furious" and "Palm Royale," talks muscle with M&F.
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News
Mike Tyson is Abstaining From 2 Things to Stay Fight Ready
The former heavyweight champion is demonstrating “iron will” for his bout against Jake Paul.
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News
Celine Dion Is Training to Fight Through Stiff Person Syndrome
The “My Heart Will Go On” star continues fighting to maintain her fitness.
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