28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
We dare you to try to steal these guys' lunch money.
Read article
Army veteran and IFBB pro Jeremy Potvin shares his shredded physique.
Read article
‘Mile 22’ promises more of the action-meets-political-drama that Berg and Wahlberg have become known for.
Read article
"The more I cared for my body, the more I began to love myself and believe it was worth caring for."
Read article
The 12-week transformation plan will launch in June, Brolin's trainer announced.
Read article
Find out how 'American Ninja Warrior' star Jessie Graff stays in legendary shape.
Read article
Cover star Nimai Delgado reveals his tactics for vegan bodybuilding.
Read article
Build size, striations, and separation with this rundown of expert-crafted techniques to build a physique worthy of Inst...
Read article
The Penguins captain is a workout machine and a powerhouse on the ice.
Read article
The 'Shameless' actor found energy and sharpness when he put down the beer and picked up the weight plate.
Read article