Entertainment

Workout Routines

Paola Mayfield’s WOW Women’s Wrestling Workout

The “Columbian G.O.A.T.” puts her whole body to the test.

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Interviews

How Paola Mayfield Became a Super-Fit 'WOW' Athlete

The “The Colombian G.O.A.T.” is now a force in Women Of Wrestling.

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News

How Devale Ellis Became Netflix's New Breakout Star

The former NFL wide receiver has made a successful transition from football to television.

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News

This 'Citadel' Star Shows She Can Handle The Big Guys

Samantha Ruth Prabhu talks about beating up “really big guys” on screen.

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News

The Rock's Explosive Pillow Fight with Jimmy Fallon

The “Final Boss” was not expecting the talk show host to bring his inner-WWE.

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News

How to Watch the Urban Fitness Xtreme Championship Final on November 10

This exciting league celebrated its tenth year with a big television deal.

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News

Why 'Terrifier' Star Lauren LaVera is No Damsel in Distress

This actor and martial artist was ready to “dirty it up” for "Terrifier 3."

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News

Jean-Claude Van Damme Shares His Most Iconic Splits at 64

The Kickboxer star recently took social media down memory lane.

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Pro Tips

Tom Hardy explains how he got started with BJJ

The "Venom" star has his own origin story when it comes to mastering martial arts.

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News

Philadelphia Announces Second Annual 'Rocky Day' Event

The pilgrimage a top those steps is growing stronger nearly 50 years on,

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