Female Bodybuilders

News

Jen Hendershott Is Building the Bridge Women’s Fitness Always Needed

The two-time Ms. Olympia's new book shares her story from college cheerleader to IFBB pro.

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News

Andrew Jacked Wins 2026 Arnold Classic

Results from a colossal night of bodybuilding in Columbus, Ohio.

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Hers Athletes & Celebrities

Makeup Artist is Turning Passions into Careers

A spotlight on Bruna Dallo, a fit minded entrepreneur.

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Training

Dana Linn Bailey’s Guide to How to Do Dumbbell Lateral Raises Correctly

The Olympia champion helps you master your form for boulder shoulders.

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Hers Workouts

Torch Your Quads Fast With This High-Intensity Workout

Olympia winner Dana Linn Bailey combines quad builders for maximum gains

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Training

Try Dana Linn Bailey’s '100’s Back Day Workout'

It may take everything you have to finish this brutal 30-minute workout.

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Hers Athletes & Celebrities

Dana Linn Bailey’s Reverse Fly Hack for Bigger Rear Delts

This Olympian has a new twist for the traditional pec deck.

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News

2025 Olympia Friday Night Finals Recap: Samson Dauda, Pearson, & Shaw Take Center Stage

The first night of the Olympia saw champions crowned and prejudging for the Men’s Open.

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News

2025 Bikini Olympia Lineup Announced: Full Roster & Top Contenders

Lauralie Chapados looks to defend her title against the world’s best in Las Vegas.

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Training

Nick Walker Reveals Why 'Frozen Fruit Beats Fresh' for Lean Gains During Olympia Prep

The Mutant combats junk food cravings with cleaner alternatives.

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