28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Fitness News
News
Eddie Hall and Brian Shaw Face Off In Epic Arm Wrestling Contest
The World's Strongest Men go arm to arm at King of the Table 13.
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Chest Exercises
This Strength Coach Demonstrates the 'Sally' Seesaw Pushup Challenge
Joe DeFranco found a new and challenging way to press “play” on a classic tune.
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News
Adjustable Gastric Balloon Promises New Hope in Weight Loss
How “Dynamic Size Control” could reduce your meal intake by more than 60%.
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Interviews
Meet the People Behind Your PRs: Gunnar Peterson
Why this famous trainer is all about taking the fight to Father Time.
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News
Why Light-Based Training is Supercharging Athletic Performance
Groundbreaking research has cast a spotlight on a range of game-changing benefits.
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News
Mike Tyson Unfiltered: Discipline, Fear, and Fighting Jake Paul
Iron Mike and Tyson 2.0 CEO Adam Wilks talk business, defeating self-doubt, and staying authentic.
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News
Akshay Nanavati Is Spending Veterans Day Walking Across Antarctica
The Marine veteran is in the middle of a 110-day journey across the frozen continent.
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News
Why Gunnar Peterson Is Asking You To Train with Him
The celebrity trainer's free 4-week workout program aims to crush cancer.
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News
Why 'Monster Mash 2' Matters to Many Veterans This Weekend
A 5-mile swim, 50-mile run, and tactical shooting make up this Veterans Day challenge
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News
Mutts and Muscles: The 2025 Calendar Saving Canine Lives
Mike Ruiz's 'Mutts and Muscles' calendar helps Louie's Legacy Animal Rescue save countless canine lives.
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