28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Fitness News
Interviews
Motherhood Has Re-energized Annie Thorisdottir for CrossFit Games 2022
The CrossFit legend explains why EMOMs and family time still keep her competitive.
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Fitness Essentials
Kabuki and Rogue Team Up for a Tighter Grip in the Power Market
The power partnership begins within production of the popular Kadillac Bar.
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Workout Tips
Strongman Mark Felix is Record-Breaking Proof That It's Never Too Late
At age 56, Felix is feeling better than ever ahead of his 17th WSM.
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News
Bodybuilding’s Elite Showed Up at this Weekend's Pittsburgh Pro
The Manion family had the support of numerous champions.
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News
Justin Palionis Reflects on His Win at the 2022 Valley of the Sun Contest
The Classic Physique Winner is back after a three-year absence.
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News
Fitness FYI: Check Out 3 Things You May Have Missed
We’ve got MMA, mega-achievements, and movie news.
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Interviews
This Fitness challenge from Joe De Sena Takes on a New Level of 'Resilience'
The Spartan founder and best-selling author calls this his hardest event ever.
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News
Fitness FYI: Check Out 3 Things You May Have Missed
We’ve got bigtime boxing, welcome returns, and last hurrahs.
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Pro Tips
Pushing Physical Boundaries Helps Chadd Wright Push Others to Greatness
The ex-Navy SEAL conducts rugged ultrarunning training sessions for those wanting to test themselves.
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News
Fitness FYI: Check Out 3 Things You May Have Missed
The kids are alright, as these young athletes are already making waves in the weightlifting community.
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