Health News

Obesity: You May Want To Rethink Eating Late

Exercise Protects Brain Synapses

Study physically active elderly maintain healthier cognition.

Discovering the Benefits of Nanoparticles

Don’t call these stem cells, they are not the same.

Are Weekend Workouts Enough to Make Fitness Gains? Science Says Maybe

A recent study suggests just being a weekend warrior can be beneficial.

Dr. Dan Bornstein Considers Fitness a Personal and National Priority

The firefighter and natural bodybuilder is concerned about the future of our nation.

Fitness FYI: Check Out 3 Things You May Have Missed

We’ve got MMA, mega-achievements, and movie news.

Fitness FYI: Check Out 3 Things You May Have Missed

The kids are alright, as these young athletes are already making waves in the weightlifting community.

Fitness FYI: Check Out 3 Things You May Have Missed

We’ve got your bite-sized briefing of new records, much deserved accolades, and pro wrestling’s biggest week of the year...

This Front-line Physician Just Completed His Own Marathon Miracle After COVID

Dr. Stephen Haskins ran an emotional and memorable half-marathon in Manhattan.

Fitness FYI: Reebok’s Nano X2 Launch Top The 3 Things You May Have Missed

We’ve got your bite-sized briefing of the week’s launches, returns, and a tribute to "the Bad Guy."