28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Healthy food
News
Avocados Recalled Over Listeria Concerns
Avocado advocates, this news may hit you hard.
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News
Bodybuilders are Buying Breast Milk Online
Everyone and their mother think it’s a terrible idea.
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Active Lifestyle
Bodybuilder Claims Going Vegan Fixed His Eyes
Within six months of removing animal products, his eyesight improved.
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Newsstand
Get the April Issue Now!
How celebrity chef Robert Irvine maintains that physique at 53.
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Lose Fat
5 Ways to Fine-tune Your Diet for Sharper Abs
If you want to fine tune your abs, start with your diet.
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Lose Fat
6 Ways to Feel Full Without Eating More
Keep your appetite at bay and lose more fat.
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