There’s no shortage of fitness advice and health tips today. We all know that getting a great lean physique takes months of training and dedication. But what if you don’t have the time in your busy schedule to get a leaner, fitter body? What if you need to look great in just a few days?

Maybe you have a last-minute date or wedding invitation, or maybe that beach day came up sooner than expected. Whatever the case may be, it happens to the best of us.

Chances are if you’ve been focusing on your diet and fitness, you’re already in good shape and just need to focus on the minor details to get the leaner look you’re going for. Believe it or not, you can make those small changes to your body in just two to three days—without a dangerous crash diet or sketchy “diet teas.”

Use these simple tips to tighten up and make sure that your body looks as lean as possible. And always remember to feel good about the way you look, lean or not.

Woman eating healthy salad

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