28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Healthy Foods
Healthy Eating
One-pot Grass-fed Beef Chili With Sweet Potato
Burn fat and build muscle with this easy recipe.
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Healthy Eating
One-pot Quinoa & Beef Stew
Make dinnertime easy with this super-simple recipe.
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Healthy Eating
Corn Chowder With Ground Chicken
A seamless, one-pot, protein-packed chowder.
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Healthy Eating
Ostrich Burger with Balsamic Caramelized Onions
Hit greater gains with this type of meat.
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Healthy Eating
Slow Cooker Balsamic Short Ribs
Bring on the flavor and build muscle with this paleo recipe.
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Healthy Eating
Sweet and Spicy Fish Tacos
Everyone loves tacos, so enjoy this recipe without any guilt.
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Healthy Eating
6 Nutrient-packed Noodles to Build Into Your Diet
Eat your way around the world with these multicultural noodles.
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Healthy Eating
Low-carb BBQ Chicken
Bring on the flavor and build muscle with this paleo recipe.
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Healthy Eating
Beef Collard Wrap
Bring on the flavor and build muscle with this paleo recipe.
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