28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Holidays
Hers Nutrition
Eat it and Delete It
Use these exercise suggestions to burn off calories.
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Healthy Eating
5 Lesser Known Health Benefits of Turkey
Turkey should be considered for more than just your annual Thanksgiving feast.
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Healthy Eating
How to Build a Healthier Holiday Plate
Nutrition tips to keep your physique on track this holiday season.
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Active Lifestyle
13 Easy Halloween Costumes for Fit Guys
We've got you covered with these easy options.
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Healthy Eating
5 Cocktails to Celebrate the 4th
Keep your diet on track while celebrating this year's Independence Day.
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Dating
Top 5 Fit Activities To Do On Valentine's Day
Impress your Valentine without compromising either of your lifestyles.
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Pro Tips
6 Useful Tips To Keep Fit While Traveling
The secrets to staying in shape while away from home base.
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Active Lifestyle
The Beginner's Guide to Skiing
Learn the basics here before you buckle up your boots.
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Lose Fat
6 Ways to Keep Your Diet on Track for the Holiday
Read this before your appetite for destruction gets the better of you.
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