With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
With the holidays just around the corner, most fitness enthusiasts are thinking about two things: cheat meals and vacations. After all, what’s the point of being in shape and killing it in the gym all year long if we can’t indulge once in a while, especially for special occasions?
Those who want to stay lean and mean and not destroy the whole year’s worth of training always have a choice. It is still possible to take part in those family gatherings without jeopardizing your hard work and months of training and dieting.
We’ve compiled a fool-proof way to eat stuffing, pecan pie, and, yes, candy canes without having to set a New Year’s Resolution to lose all the fat you put on in a matter of days. Follow these tips and you’ll roll into 2021 with the bangin’ physique you built throughout the year.
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