28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Coach Don Saladino just asks that you don’t use your new found powers for crime.
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This buff beauty has gone from ballet to barbells.
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The actor learned to appreciate her inner beauty through dance, dumbbells, and good deeds.
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Natalie Burn brings the action to Hollywood with her own unique rhythm.
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The “Til Death Do Us Part” star shows how to build strength and become more mobile.
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“You can’t fake a lot of this stuff,” explains the star about hanging in the squared circle.
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This filmmaker and Hollywood actor is a multisport competitor who's always ready.
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M&F “extracts” Bobby Holland Hanton's skills and workout style required to move like an action hero.
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The Daytime Emmy Award winner prefers "Balance" over "Allowance."
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Actor Steven Krueger uses his agility to continue picking up winning roles.
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