28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
The proud Hawaiian packed on pounds to play Prince Kūpule in the Apple + series.
Read article
The 'Leverage: Redemption' star isn't afraid to get physical in front of the cameras.
Read article
Thankfully, you don’t have to be perfect to be a Pussycat Doll. Sometimes you just need to show up.
Read article
The “Creed” and “Magazine Dreams” star got the true Mr. Olympia treatment.
Read article
The Buffy star is looking buffer than ever thanks coach Brad Gould.
Read article
This Hollywood actress is not afraid to work toward failure.
Read article
The "Good Cop/Bad Cop" star explains how he stays ready for his shirtless scenes.
Read article
This epic 4 A.M. legday workout shows the actor still likes to go 100 percent.
Read article
Coach Don Saladino just asks that you don’t use your new found powers for crime.
Read article
This buff beauty has gone from ballet to barbells.
Read article