Inspiration

Active Lifestyle

10 Best Fitness Movies on Netflix

These movies make us want to put our rest day to good use.

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News

Man Undergoes Amazing Body Transformation

Alastair Wilson goes from overweight and out of shape to a rock hard, and chiseled bodybuilder.

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Active Lifestyle

25 Ways to Train Your Brain to be Better

Your brain benefits from training the same way your body does, so get to it!

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Hers Athletes & Celebrities

Woman With Four Fingers And No Legs Competes In Bodybuilding Competition

Tatisana Khvitsko, 24, was exposed to Chernobyl radiation while in the womb -- her disabilities didn't stop her.

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News

Chris Hemsworth's Instagram is Awesome

The "Thor" actor trains with toddlers and has one solid home gym.

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Active Lifestyle

The 7 Most Recognizable Bodies on Screen

These stars built their careers on their talent and unique physiques.

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News

Vin Diesel Responds to Dad Bod Questions

The 'Fast and Furious' star addresses not-so flattering pics of his abs.

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Hers Features

10 Breast Cancer Awareness Items We Actually Want to Wear

Support breast cancer charities and organizations by sporting these fitness fashions and beauty products.

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News

8-year-old Training Phenom Smokes Usain Bolt on 'Ellen'

The young Jamaican puts his talents to the test against the fastest man on earth.

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Behind-the-Scenes

The Rock Foreshadows Biggest M&F Issue Ever

Dwayne Johnson packed on serious size in preparation for his next M&F cover.

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