Inspiration

Hers Athletes & Celebrities

Caitlin Rice is Bringing Sexy (Strong) Back

The Instagram sensation talks body positivity and banging back workouts.

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Interviews

How Aleks Paunovic Stays Fighting Fit Over 50

From boxing to acting, Aleks Paunovic shares his attitudes toward health and fitness.

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Pro Tips

Rayron Gracie on a Quest to Continue His Family's BJJ Legacy

The son of MMA legend Ryan Gracie is compiling wins and just completed a documentary on growing up without his father.

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News

The Week’s Best Fitness Hits and Misses on Instagram

Stars are shining in the weightroom and on social media.

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Interviews

‘Top Gear’ Hosts Explain How Fitness Matters in Driving

M&F talks exclusively to the hosts of “Top Gear” about the mental and physical challenges facing elite drivers.

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News

The Week’s Top 5 Instagram Hits and Misses

Celebrities, an Olympia champion, and a crazy equipment fail make up this week’s list.

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Success stories

Robert del Llano lost 100 Pounds Through Hard Work and Better Food Choices

Learn how the TrifectaME 90 Day Transformation Challenge winner went from overweight to bodybuilding lean.

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News

Top 6 Instagram Gym Hits and Misses

Enjoy hump day with these half-dozen feats of social media strength and athleticism.

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Interviews

AEW Star Brian Cage talks Bodybuilding and Powerbombs

The ‘Swolverine’ is set to face Sting once again, this time at AEW Revolution.

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News

MMA Fighter Mohammed Usman All Set for His PFL Debut

With the Professional Fighters League announcing its 2021 schedule, Usman will get to show he’s more than an ex-football...

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