Inspiration

Workout Tips

8 Common Excuses for Not Working Out

You can’t make gains if you’re missing your workouts. No excuses!

Read article

News

The Evolution of Female Bodybuilding

The sisterhood of female bodybuilders finally gets some R.E.S.P.E.C.T.

Read article

Pro Tips

7 Ways to Achieve Peak Performance

Seattle Seahawks head coach Pete Carroll shows you how to crush plateaus.

Read article

News

The Best Arms in Mr. Olympia History

Bodybuilding Hall of Famer Shawn Ray ranks the best arms to ever hit the Olympia Stage.

Read article

News

Arnold's Secrets to Success

Take a look at the traits that made Arnold Schwarzenegger a huge success.

Read article

News

Relax, Lenda, You're Ms. Olympia

FLEX founding editor Bill Dobbins looks back on Lenda Murray's memorable night.

Read article

News

5 Fantasy Mr. Olympia Matchups

Take a time machine to see how these legendary Mr. Olympias would match up with one another.

Read article

News

Bill Dobbins: Figures in the Landscape

Larger-than-life female bodybuilders in the natural beauty of the Southwest.

Read article

Workout Tips

Tim Kennedy's Chaotic Workout Schedule

Take a look into Tim Kennedy's workout schedule to keep him lean and camera ready.

Read article

Pro Tips

Tim Kennedy's Secrets to Success

For the Green Beret and former UFC fighter, it's all about hard work and discipline.

Read article