28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Inspiration
News
25 of the Fittest Celebs on Instagram
Check out some of Hollywoods best physique thanks to social media.
Read article
News
Would Shawn Ray Have Dominated 212?
Before the inception of the 202 and 212 divisions, he stood next to giants.
Read article
Interviews
Snoop Dogg: From Platinum to Plant-based
The iconic entertainer dished on dabbling into vegan food.
Read article
Athletes & Celebrities
Top 12 Physiques in the NBA
Here's our take of the best bodies in pro hoops.
Read article
Entertainment
30 Best Movies to Stream Now
When you need a break, watch one of these flicks.
Read article
News
Celebrities' Quarantine Workouts
See what your favorite stars are up to during quarantine.
Read article
Pro Tips
John Cena's Gym Laws
Five fundamental “gym commandments” every guy should know.
Read article
Interviews
Bianca Belair: 'I've Always Been Good'
M&F sits down with WWE's toughest athlete.
Read article
News
Johnny Damon Talks Charity and CBD
The former World Series champ is helping the next generation.
Read article