28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The "Arrow" star shares his sustainable approach to training for his latest role.
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The 2021 Olympic gold and silver medalist takes no days off.
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The two-time Arnold Classic champ’s told "TMP" that life could’ve went differently.
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The popular Netherlands athlete tells Dennis James that he has a "vintage" mentality.
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“The Diva” shares her experience on the "Fit Rockstar" podcast.
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The endurance athlete and his Latitude 35 teammates rowed from NoCal to Hawaii in 30 days.
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The comedian and actor also trained heavily for ripped abs, as he hilariously explains.
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The former 212 Olympia winner shares his reasons for success on the latest "TMP."
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The former Nationals champ is the guest on this week's "Fit Rockstar" show.
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Manion cleared up any confusion on "Femme Flex Friday."
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