28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
M&F Hers
Hers Athletes & Celebrities
Pro Runner Sara Hall Shares What Keeps Her Going
The pro middle-distance runner is a new mom and has been working hard to have a shot at Rio 2016.
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Hers Athletes & Celebrities
2016 Arnold Classic Recap: Women's Division
Find out who won their division and took home the top prizes.
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Hers Features
4 Tips for Work-Life Balance
Follow these expert tips to better manage your time.
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Hers Nutrition
How Safe Is This New Seafood Product?
This salmon product is FDA approved but contains GMOs.
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Hers Nutrition
Eat More of These Carbs to Lose Weight
Don't fear these types of carbohydrates when you're trying to shed pounds.
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Muscle & Fitness Hers
Miesha Tate Talks About UFC 196
Veteran MMA fighter Tate defeated Holly Holm at UFC 196 to become the Bantamweight Champion. Here's our exclusive interv...
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Gear
Fitbit Launches Ultra High-Tech Alta HR
The sleek new wearable is already loaded with the latest and greatest in heart rate tracking. Next up for the company? S...
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Hers Athletes & Celebrities
Holm, Tate's UFC 196 Prep
The MMA fighters discuss their training, the sport, and how they are preparing to face each other in the Octagon.
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Hers Workouts
Fact or fiction: Does Fasted Cardio Burn More Fat?
See the facts if this workout strategy is effective or not.
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