M&F Hers

Hers Athletes & Celebrities

SI's Sportsman Of The Year Candidates Announced

The sports magazine just came out with the list of athletes -- and our Hers girls made the cut.

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Hers Workouts

5 Strategies To Maximize Your Gym Time

Don't allow a stressful day impact your workout time.

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Hers Athletes & Celebrities

Profile: Eva Marie

The emerging WWE star is willing to take on all comers to achieve her goal of dominating in the ring while helping other...

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Hers Nutrition

Low/high calorie meal plans

Re-arrange your diet with the Hers high and low calorie meal plans.

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Hers Athletes & Celebrities

UPenn Students Compete In Amateur Bodybuilding Competition

See who took top honors at the school's annual event.

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Muscle & Fitness Hers

Winter's Hottest Gear

Our favorite new gear, tools, supps, and services to meet your healthy-living goals.

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Hers Athletes & Celebrities

Our Cover Model: Ana Delia De Iturrondo

Fitness has saved De Iturrondo on more than one occasion.

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Hers Features

5 Essential Travel Strategies

How to stay healthy and on track with your fitness routine when you travel.

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Hers Athletes & Celebrities

Meet the NWHL Athletes

Check out pro female hockey players in action on NWHL.com, which is livestreaming games this fall.

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Hers Athletes & Celebrities

Adele Begins Fitness Journey

The 27-year-old is making a musical come back and picking up the weights.

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