Military

Workout Routines

Military Monday: 'Dominate' your delts with this 'Hybrid Warrior' Program

Never look at shoulder day the same with this installment from Chris Kellum.

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Interviews

This Marine Stays Committed to Country, Service, and Fitness

Taylor Spadaccino continues to make a difference in others' lives.

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Workout Routines

Military Monday: Build Your Back With This Posterior Chain Workout

Army SPC Chris Kellum shows you how to help increase your squats and deadlifts.

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Interviews

Men's Physique Pro Charjo Grant Makes Training and Service Go Hand in Hand

The major’s full-time Army career will help him be his best on the Olympia stage.

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Workout Routines

Get Bigger, Stronger Pecs with this 'Chest Destruction' Workout

 Buckle in, grind, and reap the rewards with this Logan Carpenter regimen.

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Workout Routines

Military Monday: No Gear Needed with This 1,000-rep Workout

By the 999th rep, you’ll fall in love with Aaron Marks' lung-busting, calorie-torching challenge.

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Workout Routines

Military Monday: Go 'Airborne' with This Murph-inspired Workout

Grab an Echelon performance-energy drink and crush this routine from Erik Bartell.

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Workout Routines

Military Monday: Get ‘block’-ed with this full-body workout

Try this ‘Hard to Kill’ strength and conditioning crusher from Aaron Marks.

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Workout Routines

Military Monday: Get Ready to 'Expand' Your Shirt Sleeves

Try this high-intensity, heavy-volume training combo from Logan Carpenter.

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Workout Routines

Military Monday: You Gotta Tabata with This Chest and Abs Workout

This fast-paced HIIT workout will get you ready for the beach or pool.

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