Motivation

Interviews

311 Frontman Nick Hexum: Rockstar, Entrepreneur, Fitness Enthusiast

The 311 singer discusses his fitness routine, his new business ventures, and his surprisingly grounded approach to life ...

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Interviews

How Cesar Ruiz Has Become a Leader Among Saints

The New Orleans Saint star knows all about sweat and sacrifice.

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Interviews

Chase Rice Went From College Football to Conquering Music

The multitalented country star's new album "Go Down Singin'" showcases his musical evolution.

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Interviews

This Father of Quadruplets Turned Ironman Training Into Child’s Play

Nick Tierney shares how he lives life as an iron dad to take on ironman triathlons.

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News

This SoulCycle instructor Battled and Beat Cancer

Stacey Griffith shares how she practiced what she preached in order to fight cancer and get her life back.

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Workout Routines

For the Harlem Globetrotters, 'X-Over' Marks the Spot

At just 4'6'', Harlem Globetrotters star Justin Tompkins packs a giant training regimen.

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Pro Tips

Fitness is Helping this Cancer Survivor better His Life, and Others

Scott Britton, the founder of Battle Cancer, learned that challenges are easier with teamwork

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Pro Tips

Colin O'Brady Explains How he Cycled Across America

The endurance cyclist helped set a new cross country record in scintillating time.

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Pro Tips

Try this The Para-athlete's Favorite CrossFit Complex

John Edward Heath has never let losing a leg keep him from conquering CrossFit.

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News

Jesse Plemons Reveals How He Lost 50 Pounds Without Ozempic

The actor has stayed consistent after losing weight for a major role.

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