Movies and TV

News

How Shanti Lowry CrossFits Her Way Toward Crushing Acting Scenes

The dancer turned actor and producer proves that art imitates life.

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News

How Shelley Hennig 'Obliterated' Imposter Syndrome to Rule the Screen

The actor learned to appreciate her inner beauty through dance, dumbbells, and good deeds.

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News

7 Things We Learned From the ‘Sly’ Documentary on Netflix

From Sylvester Stallone’s lesser-known talents to his most challenging moments.

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News

BJJ and Staying Busy Keep Mario Lopez Fit at 50

On his 50th birthday, the television icon is more active than ever.

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Interviews

How Larnell Stovall used Kata to bring the 'The Continental' to life

The world of John Wick hits the small screen hard thanks to this talented action director.

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Interviews

Everything you need to know about 'The Expendables 4'

Officially titled “The Expend4bles”—here’s a non-spoiler guide to all the action.

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Pro Tips

This Ballerina Channeled Stallone to Become an Action-Film Star

Natalie Burn brings the action to Hollywood with her own unique rhythm.

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Pro Tips

How 'Heels' star Alexander Ludwig 'Aced' His Diet to Get Lean

“You can’t fake a lot of this stuff,” explains the star about hanging in the squared circle.

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Pro Tips

How Chris Hemsworth's Stunt Double Uses Plyos to Keep Hanging On

M&F “extracts” Bobby Holland Hanton's skills and workout style required to move like an action hero.

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Hers Athletes & Celebrities

'Casa Grande' Star Kate Mansi Shares Her Wellness Rules

The Daytime Emmy Award winner prefers "Balance" over "Allowance."

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