Protein

Matt Mathews' Funny Formula for Balancing Fame, Fitness & Farm Life

The comedian reveals the routines that have helped fuel his physique and fast-rising career

How Concerned Should You Be About Your Protein Powder?

A recent study uncovered heavy metals in many popular protein powders. How to tell if your favorite is "safe."

Artificial Sweeteners, Gut Health, and Why Linear Bar Is the Smarter Protein Choice

The Training That Got Neal McDonough Ripped at Age 59

Now 59, the "Last Rodeo" actor has shedded the dad bod and now sports a six-pack.

Top High-Protein Foods & Snacks That Are Worth a Try

Protein is everywhere in the grocery store, so it's time to learn what you're about to consume.

5 Best Meats to Throw on the Grill

With grilling season upon us, check out this list of healthy, protein-packed BBQ meats.

4 Under-the Radar, High-Protein Foods Great for Grilling

Try tossing these muscle-making foods on the fire to rehash your thrill of the grill.

10 Easy Ways to Increase Your Protein Every Day

Getting the right amount of protein to pack on muscle has never been easier and more delicious.

The Best Protein Shakes For Muscle Gain In 2024

For active men short on time, we're fans of these pre-made protein-packed beverages. 

Protein causes kidney disease? Not so says new scientific review

High protein diets could even lower your risk of chronic kidney disease.