28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
When working out and biohacks aren't enough, is expensive surgery the answer?
Read article
Top picks for healthy, glowing skin this winter.
Read article
The former ‘Biggest Loser’ trainer shares her tips for aging with grace, strength, and health.
Read article
Don't let sweat and changes in the weather wreak havoc on your skin.
Read article

Dr. Michele Green takes us through the causes, treatments, and realities of cellulite
Read article
Pumping Iron is a dirty job, so clean your face after that final rep is complete.
Read article
For the women taking to the stage, these tips could be big in how you place.
Read article
Be sure to care for your skin year-round with these products.
Read article
Keep your skin healthy with these picks from the Environmental Working Group.
Read article