28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The comedian reveals the routines that have helped fuel his physique and fast-rising career
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Like hockey, the gold medalist challenges obstacles on and off the ice with power and precision.
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The future International Sports Hall of Famer advocates for being best for yourself and doing your best for others.
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The pro surfer’s rigorous routine is helping fuel both elite performance and greater community inclusion.
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M&F goes through the brutal workouts that keep these athletes in peak shape.
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Chase McDaniel has gone from an amnesia-causing weightroom accident to releasing his debut album.
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The unbeaten superstar has bulked-up to challenge for Saturday's undisputed super-middleweight title.
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Nick Mayhugh tries to do “a little more” than he thinks he can, for success.
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The Denver Broncos cornerback got his reps in but still made time for recovery.
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This top NFL team doctor and HSS surgeon has tips for all-season football training.
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