28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The defending champion's training regimen has him prepared for the grueling NASCAR season.
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Mike Zavodsky has built himself an All-Star home gym for his early a.m. workouts.
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The NFL Defensive Player of the Year freed himself from digital device addiction.
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We got muscle gains in “seconds,” AJ back in the ring, and an insane 635-pound squat.
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The Walter Payton Man of the Year nominee's offseason is already as busy as game day.
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The first woman to be an NFL coach now inspires a new female football generation.
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The 1997 NPC Nationals winner died this past weekend at the age of 52.
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We got weightlifting champions, new Project Rock gear and the Winter Olympics.
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We got world records, a muscle-building bacteria, and 10 minutes to longevity.
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The reigning Mr. Olympia has become a hero in his homeland.
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