Sports Tips

Pro Tips

Ja’Marr Chase Has Already Begun Training for Next Season

The Cincinnati Bengals Wide Receiver is already getting ready for the 2026-2027 season.

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News

How Tony Romo Keeps Himself ‘Aligned And Healthy’ After Retiring From NFL

The former Dallas Cowboys quarterback suffered several back injuries throughout his career.

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Pro Tips

Skyy Moore Built a Body to Last an Entire Season

A season of control, balance, and culture-first prep made the 49ers wide receiver a reliable impact player.

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News

Chase DeMoor Explains How He Outboxed Andrew Tate

The “Misfits” champ accepted Tate’s stipulations and left him bloodied.

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Interviews

Life of an Athlete: Paralympic sled hockey’s Declan Farmer

Like hockey, the gold medalist challenges obstacles on and off the ice with power and precision.

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Workout Routines

Julian Williams Training Secrets Behind His Explosive Surf Power at the U.S. Open of Surfing

The pro surfer’s rigorous routine is helping fuel both elite performance and greater community inclusion.

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Pro Tips

Training Day with England’s Ace Rugby Team

M&F goes through the brutal workouts that keep these athletes in peak shape.

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News

Terence Crawford Is Feeling Most 'Energized' for Canelo

The unbeaten superstar has bulked-up to challenge for Saturday's undisputed super-middleweight title.

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News

How Plyometrics Have Helped Spark Patrick Surtain II's Transformation

The Denver Broncos cornerback got his reps in but still made time for recovery.

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Interviews

Meet The People Behind Your PRs: Dr. Ayoosh Pareek

This top NFL team doctor and HSS surgeon has tips for all-season football training.

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