Sports Tips

Workout Routines

WNBA Star Arike Ogunbowale's Workout For Explosive Power

The Dallas Wings guard is one of the top scorers in the league.

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Pro Tips

Marcus Armstrong Has an Indy 500 Training Plan

The IndyCar ROY has been working with former F1 physiotherapist Angela Cullen.

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News

An Ex-CEO Proves It's Never Too Late to Change Course

Scott Shawyer traded his business suits for swimsuits to set sail on a new career path.

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Active Lifestyle

Learn The Best Ways to Get Started Playing Pickleball

Use this how-to guide as a primer for playing the fastest-growing sport in America.

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Workout Tips

5 Yoga Poses All Athletes Should Have in Their Workouts

Boost your athletic performance (and prevent injuries) with Alo Moves instructor Josh Kramer.

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Pro Tips

Train Like Olympic Skateboarder Jagger Eaton

The 2020 Olympic Bronze Medalist has been putting in the work to go for the gold.

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Pro Tips

Hoby Milner’s 6 Tips For Keeping Your Head in the Game

The Milwaukee Brewers baseball star has opened up for mental health awareness month.

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Pro Tips

Mitchell Hooper Has Been Training to Defend His WSM Title

Last year’s winner is promising to return bigger, stronger, and better.

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News

Mike Tyson is Abstaining From 2 Things to Stay Fight Ready

The former heavyweight champion is demonstrating “iron will” for his bout against Jake Paul.

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Pro Tips

An NFL Scout Explains What He Looks for in a Top Draft Pick

New York Jets scout Phil Savage says a narrative is oftentimes more important than numbers.

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