Sports

Interviews

This 3-Time Paralympic Champion Aims for Gold in 2025

Nick Mayhugh tries to do “a little more” than he thinks he can, for success.

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News

How Plyometrics Have Helped Spark Patrick Surtain II's Transformation

The Denver Broncos cornerback got his reps in but still made time for recovery.

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Interviews

Meet The People Behind Your PRs: Dr. Ayoosh Pareek

This top NFL team doctor and HSS surgeon has tips for all-season football training.

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News

2025 CrossFit Games Recap: Tia-Clair Toomey-Orr Makes History, Jayson Hopper Claims First Title in Albany

They are now the Fittest on Earth.

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News

Max Holloway is in Recovery Mode Ahead of UFC 318

The BMF title holder explains how he still stays fighting fit at age 33.

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Interviews

UFC’s Max Holloway Shares His 'Secret Weapon' before UFC 318

The top ranked fighter balances intensity with recovery.

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Interviews

Miami Super Trainer Keeps Manny Machado in All-Star Form

Nick Soto has been a key component to the Padres third-baseman’s continued baseball dominance.

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News

Ronnie Coleman Has 'Serious Medical Condition,' According to Family

The beloved bodybuilding legend was hospitalized this past weekend.

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Interviews

This Double-Amputee Golfer Is Teeing Off for Change

Jordan Thomas has become an inspirational hero on and off the golf course.

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Pro Tips

A Formula E Driver's Training Strategy for Top Performance

2023 World Champion Jake Dennis watches both his plates and his weight in order to stay in the lead.

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