28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Sports
Pro Tips
Jason Caldwell Credits This for His Pacific Rowing World Record
The endurance athlete and his Latitude 35 teammates rowed from NoCal to Hawaii in 30 days.
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News
Who Won What in Weightlifting at the Tokyo Olympic Games?
The highs, lows, and controversies of the Olympics’ strongest sport.
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Pro Tips
Shawne Merriman Is Taking ‘Lights Out’ to ‘Xtreme’ Heights
The former NFL All-Pro's winning strategy was sticking to his plan, and now his MMA league is back.
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Pro Tips
For Seahawks Star DK Metcalf, Training Is 'Mind' Over Matter
The ripped receiver gives a glimpse of what got him ready for training camp.
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Interviews
New England Patriots DE Making 'Wise' Choices with His Nutrition
Deatrich Wise heads into training camp stronger and healthier since going vegan.
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Pro Tips
Bills hoping for 'Moss Production' From Their Second-year Running Back
Zack Moss is taking nothing for granted after a grueling offseason of ankle rehab.
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Pro Tips
Triathlete Beth Potter Shares Running Tips for Trail or Track
From choosing your surface to wearing the right gear, the Scottish athlete has the answers.
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News
Make Your Plans For The Olympia!!!
Bodybuilding’s biggest event takes place Oct. 7-10.
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Pro Tips
No Racket Required With This The Wimbledon-Inspired Workout
Tennis meets CrossFit with this physically and mentally challenging outdoor circuit.
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Interviews
UFC Star Reflects on Staying Mentally Strong During Recovery
Tatiana Suarez was finally cleared to fight again after suffering a neck injury in 2019.
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