Strength Training

Workout Tips

How to Fit a Workout Into Your College Schedule

Free time in college is scarce. Find out how to fit a workout into your daily routine.

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Workout Tips

How to Get the Most Out of Your Workout

6 tips for making your gym time count

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Workout Routines

Badass Workout of the Week: Shoulder Routine

Push yourself to the limit and test your boundaries with this week's badass workout from Blackstone Labs/Prime Nutrition...

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Workout Routines

Badass Workout of the Week: Chest Routine

Push yourself to the limit and test your boundaries with this week's badass workout from PJ Braun.

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Workout Routines

The Beginner's Guide to Getting Ripped

Not sure where to start? This program gets results in weeks.

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Workout Routines

The Super-Jacked Batman Workout

Get functionally strong with the exact workout used to get Ben Affleck in super shape.

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Chest Exercises

Advanced Training: Rest-Pause for Pecs

Build massive strength and size in your chest with this rest-pause routine.

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Workout Routines

The One & Done Workout

Slow down your pace to speed up your muscle gains with this one-set workout.

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Build Muscle

Science Behind the Supps: The 'Trilogy'

Introducing the world's most powerful trilogy by MuscleTech.

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Boost Workout

SCIENCE BEHIND THE SUPPS: Anarchy

An all-new pre-workout supp that drives extreme pumps, explosive energy, and hardcore intensity.

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