28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Strength Training
News
What Makes a Man Attractive?
Muscles and money, according to some unsurprising research.
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Boost Workout
Top 3 Supplements for Guys on a Budget
We ask Arnold Classic winner Ryan Terry for his go-to supps.
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Workout Routines
Are You As Fit As a Military Athlete?
Put yourself through the paces of this physically demanding workout.
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Workout Tips
Bodyweight vs. Weighted Exercise for Strength
Should you nix bodyweight exercises to build strength?
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News
Watch: Ageless Mark Wahlberg Looks Chiseled
The actor and fitness fanatic seems to be in the best shape of his life.
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Workout Tips
How to Get a Workout in on a Busy Schedule
Use these strategies to get in a good workout no matter how busy you are.
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News
'Thor' Bjornsson Continues to Crush it at the Gym
The 'GoT' big man showcases his amazing strength on Instagram.
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Shoulder Exercises
The Only Dumbbell Lateral Raise Article You Need [sponsored]
All the presses in the world won't earn you big, strong, pain-free shoulders. You need lateral raises.
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Active Lifestyle
5 Tough, Thrilling Obstacle Course Races
Find your best OCR option with these selections and stats.
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