Have you had a rough time adding muscle to your pecs lately?

Let’s face it: Building a strong, defined chest may seem easy, but it can be impossible without the proper muscle-blasting workout routines. If that was your problem in the past, fear no more because we’ve compiled our best pecs routines guaranteed to get you popping out of your shirt.

On this list, you can find high-volume workouts, pro bodybuilding workouts, and more. Take a look for yourself to see if these can’t fix that bird chest.