28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Strongman Competition
News
Mitchell Hooper Wins Fourth Straight Arnold Strongman Classic
The Canadian athlete has won the event back-to-back since 2023—this time by one point.
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Pro Tips
James Deffinbaugh Helps Preview World's Strongest Firefighter Contest
The champion strongman and Strongman Corporation CEO has also influenced the sport in multiple ways.
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Pro Tips
America's Strongest Firefighter Zachary Mills is Ready for the World Stage
The West Virginia firefighter shares a workout in prep for Columbus, OH on March 6-7.
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News
How Mitchell Hooper Is Redefining Strength for the 21st Century
The strongman master also holds a masters in exercise physiology.
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News
'Thor' Sets Another Strongman Record—Sort of
Hafþór Júlíus Björnsson is singlehandedly redefining human limits on a regular basis.
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News
'Thor' Wins 12th Iceland’s Strongest Man, Sets 505kg World Record
Hafþór “The Mountain” Björnsson keeps wowing audiences with historic feats of strength.
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News
Eddie Williams Breaks Hercules Hold Record at the 2025 World’s Strongest Man
The Aussie powerhouse has once again used his grip to gain a place in history
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Pro Tips
Strongman Eddie Williams Has a Take on 'Warriors' vs. 'Weaklings'
The singer-strongman is looking to make progress at the 2025 WSM.
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News
Rebecca Roberts Retains World’s Strongest Woman Crown
It’s a three-peat for this Welsh warrior.
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Workout Routines
Strongman Mixed Medley Training for Ultimate Fitness
Challenge your body with this new and grueling workout method.
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