28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Strongman Competitors
News
Mitchell Hooper Wins Fourth Straight Arnold Strongman Classic
The Canadian athlete has won the event back-to-back since 2023—this time by one point.
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Pro Tips
James Deffinbaugh Helps Preview World's Strongest Firefighter Contest
The champion strongman and Strongman Corporation CEO has also influenced the sport in multiple ways.
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Pro Tips
America's Strongest Firefighter Zachary Mills is Ready for the World Stage
The West Virginia firefighter shares a workout in prep for Columbus, OH on March 6-7.
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News
2026 American Pro Powerlifting Meet Athletes Announced
These competitors will step on the platform in one of the sport’s biggest events.
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News
Irish Strength Icon Patrick 'Pa' O’Dwyer Passes Away at 40
The strength community pays tribute to the popular strength athlete.
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News
How Mitchell Hooper Is Redefining Strength for the 21st Century
The strongman master also holds a masters in exercise physiology.
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News
'Thor' Sets Another Strongman Record—Sort of
Hafþór Júlíus Björnsson is singlehandedly redefining human limits on a regular basis.
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News
Vasa Samataua Shares His 3 Secrets for Boosting Your Bench Press
The Australian powerhouse provided these top training tips for elite powerlifters.
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News
Mitchell Hooper Chips His Tooth Attempting Old-School Strongman Feat
Ouch! The 2023 World’s Strongest Man just smacked himself in the face.
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News
'Thor' Wins 12th Iceland’s Strongest Man, Sets 505kg World Record
Hafþór “The Mountain” Björnsson keeps wowing audiences with historic feats of strength.
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