Build Muscle

Full-Body Exercises

5 Super Scary Workouts for Monster Physique

This Halloween season give these frightening workouts a try.

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Active Lifestyle

Lift Weights to Strengthen Your Brain

A study by the University of Sydney suggests that muscle gain increases brain health.

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Chest Exercises

Boring But Big Chest Routine

You'll be anything but bored with the results of this no-nonsense pressing routine.

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Interviews

Robert Irvine's Latest Dish

The jacked chef is cooking up a second TV career as a tough-love mentor.

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News

Zydrunas Savickas Incredible Body Transformation

World renowned strongman sheds copious amount of body fat for ripped physique.

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Full-Body Exercises

6 Full-Body Dumbbell Moves For Max Gains

Reap the body-chiseling, rewards of these challenging exercises.

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Lose Fat

5 Strategies to Fight Fat

These expert diet tips can make any slimdown quicker and more pronounced.

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Abs and Core Exercises

Suspension-Trainer Core Workout

Time spent doing suspension-trainer circles will bring out your six-pack.

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Build Muscle

Supp of the Month: Nitro-Tech Crunch

A delicious protein bar that packs a nutritious punch really does exist.

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Workout Tips

5 Barbell Complexes

Change up your barbell workout finishers with these 5 variations.

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