Training tips

Interviews

212 Olympia Champ Shaun Clarida: 'No One is Taking My Title'

The Giant Killer was this week's guest with Dennis James on “The Menace Podcast.”

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Interviews

Ms. Olympia Andrea Shaw Left 'No Doubt' She Was All In to Win in 2020

The champ speaks out on last year's Olympia run on the "Fit Rockstar" podcast.

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Interviews

Alexa Stimp and Margaret Chin Explain Their Fit Biz Success on 'FFF'

Femme Flex Friday focused on life away from the stage this week.

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Fitness Essentials

ASK ANDY: ‘Has gym etiquette changed post-pandemic?’

It’s a different atmosphere now at the gym, fitness expert Andy McDermott says.

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Hers Workouts

This Beach Workout is the Perfect Fitness (Sand)Storm

Take it to the sand this weekend and give Sarah Dorough's strength and mobility routine a try.

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Workout Routines

Become a HIIT Machine with This Half-Hour Upper-Body Workout

Got 30 minutes? Give Erik Bartell's latest lung crusher your all.

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Interviews

Fouad Abiad and Dennis James Look Over the Olympia Landscape

The bodybuilders and podcasters talk all things bodybuilding on The Menace Podcast.

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Pro Tips

WWE NXT Star Talks About Living and Wrestling with Type-1 Diabetes

Kyle O’Reilly says he refuses to let the disease define who he is.

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Interviews

Hunter Labrada on 'TMP': 'Dad Wanted Me to Play Football'

The second-generation bodybuilder was on “The Menace Podcast.”

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Interviews

Natalia Coelho is Pursuing Her 'Dream' of Winning the Olympia

The six-time Olympian was the guest on the "Fit Rockstar Podcast."

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