Women

Entertainment

Sydelle Noel Talks 'GLOW,' Fitness, and Tactical Training

The 'GLOW' and 'Black Panther' actress talks training, playing strong women, and red carpet awkwardness.

Read article

News

Janae Marie Kroc to Compete in Men's Bodybuilding

She previously competed as Matt Kroc and was a powerhouse bodybuilder.

Read article

Hers Athletes & Celebrities

Interview: Powerlifting Champ Amanda Lawrence

The International Powerlifting Federation world champion is shattering records left and right.

Read article

News

This 72-year-old CrossFitter Is Totally Inspiring

Lauren Bruzzone is a must-follow on Instagram for anyone into fitness.

Read article

Hers Athletes & Celebrities

Demi Bagby Talks Flips, Fitness, and Social Media

We talk fitness, safety, and fandom with one of Instagram's most incredible teenagers.

Read article

News

Helle Trevino Gets Her Wings

Helle Trevino's passion is to inspire and raise up women in bodybuilding.

Read article

IFBB

Wings of Strength Returns to Puerto Rico

Wings of Strength returned to Puerto Rico to sponsor the IFBB Puerto Rico Pro.

Read article

Hers Athletes & Celebrities

Brooke Wells' Top 10 Instagram Posts

Brooke Wells is serious about preparing for the CrossFit Games.

Read article

Hers Workouts

5 Moves to Sculpt Strong, Lean Legs

Hit your legs hard with these lower-body-chiseling exercises.

Read article

Dating

10 Social Media Mistakes Women Hate

Don't ruin your changes with these social media mistakes.

Read article