28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Women
Hers Athletes & Celebrities
10 Times Torrie Wilson Inspired Us to Hit the Gym
The former WWE wrestler is in killer shape at 43, and she works hard to stay fit and healthy.
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Sex
7 Ways Too Much Porn Can Affect Your Sex Life
Don't let too much of a good thing impact your wellbeing.
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Women
Gym Crush: Sandra Prikker
This fitness superstar has had a rugged road to to success.
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News
10 Fit Women to Follow Right Now
Whether you're looking for fresh new workouts or just need some inspiration, these influencers can provide it.
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Girls
10 Times Bru Luccas Flexed on Instagram
The perfect figure isn’t given, it’s made.
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News
This 21-Year-Old Woman Most Definitely Squats More Than You
Powerlifter Amanda Lawrence squats the equivalent of half of a Fiat 500.
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Interviews
Julianne Hough on Playing Betty Weider
Julianne Hough talks about taking on the challenge of playing a fitness icon.
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