28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
World Record Holders
News
This Strongwoman’s Viral Feat Redefines Strength Training
Sina Ruppenthal took 37.44 seconds to throw 10 men.
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News
At 82, Annie Jeanie Judis is a fitness inspiration for us all
Whether breaking records or walking backwards upstairs, the former Playmate still proves age is no barrier.
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News
Enrique Zapata Breaks 24-Hour Pull-Up World Record After Beating Alcoholism
The Mexican strongman and biohacker was inspired by David Goggins.
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News
Vitomir Maričić Sets Underwater Squat World Record
The Croatian freediving team member also holds the world record for underwater breath-hold.
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News
Alex Goulding Breaks Plyometric Pushup World Record
The serial record breaker gave everyone a smile on “Blue Monday.”
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News
Samantha Rice Smashes Women’s Powerlifting World Records
The powerlifter raised 655.9 pounds, as well as three other records on the same day.
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News
This Australian Police Officer Just did 733 Pullups in One Hour
Jade Henderson's feat set a new Guinness World Record.
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News
'Thor' Wins 12th Iceland’s Strongest Man, Sets 505kg World Record
Hafþór “The Mountain” Björnsson keeps wowing audiences with historic feats of strength.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Pro Tips
Mike Aidala Shares the Motivation Behind his Turkish Getup World Record
The 32-year-old lifted a world-record total of 13,823 pounds in one hour.
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