Wrestler Profile

Pro Tips

Jade Cargill Swears by These 4 Core Moves to Build WWE-Level Abs

The WWE women’s champion has a passion for making her six-pack pop.

Read article

Workout Routines

How the WWE Undisputed Champion Trains for Power

Drew McIntyre had his own take on time and reps in while training in London.

Read article

News

John Cena Reveals the Real Origin of 'You Can’t See Me'

The 17-time World Champion was on ESPN’s “First Take” ahead of his final Raw.

Read article

Pro Tips

This W.O.W. Wrestler Is Helping Empower Women in Wrestling

Santana Garrett has learned from the best, and is now passing that wisdom on.

Read article

Pro Tips

Why WWE’s Ilja Dragunov Favors Zerchers to Zap His Body

The United States Champion attacks workouts like wrestling opponents.

Read article

News

AJ Mendez Shocks SmackDown with Epic Comeback and New Physique

The anti-diva is back to do battle at Wrestlepalooza 2025.

Read article

Interviews

Bianca Belair Breaks Down 'WWE: Unreal' on Netflix

The WWE Superstar shares her most challenging on-screen scenario.

Read article

Pro Tips

Chelsea Green’s Road Warrior Workout for Basic Gyms

The star of Netflix’s “WWE: Unreal” stays realistic about staying in shape.

Read article

Pro Tips

How WWE’s Lyra Valkyria Uses CrossFit to Crush Rivals

The Irish IC champ shared a workout with fellow Dubliner, Sheamus.

Read article

News

The Undertaker Talks 'LFG' Ahead of Wrestlemania

The WWE Hall of Famer shared what he has learned most as a coach.

Read article