28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Wrestler Profile
News
John Cena Reveals the Real Origin of 'You Can’t See Me'
The 17-time World Champion was on ESPN’s “First Take” ahead of his final Raw.
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Pro Tips
This W.O.W. Wrestler Is Helping Empower Women in Wrestling
Santana Garrett has learned from the best, and is now passing that wisdom on.
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Pro Tips
Why WWE’s Ilja Dragunov Favors Zerchers to Zap His Body
The United States Champion attacks workouts like wrestling opponents.
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News
AJ Mendez Shocks SmackDown with Epic Comeback and New Physique
The anti-diva is back to do battle at Wrestlepalooza 2025.
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Interviews
Bianca Belair Breaks Down 'WWE: Unreal' on Netflix
The WWE Superstar shares her most challenging on-screen scenario.
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Pro Tips
Chelsea Green’s Road Warrior Workout for Basic Gyms
The star of Netflix’s “WWE: Unreal” stays realistic about staying in shape.
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Pro Tips
How WWE’s Lyra Valkyria Uses CrossFit to Crush Rivals
The Irish IC champ shared a workout with fellow Dubliner, Sheamus.
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News
The Undertaker Talks 'LFG' Ahead of Wrestlemania
The WWE Hall of Famer shared what he has learned most as a coach.
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News
The Top 7 G.O.A.T.S of WrestleMania
From bone-crushing stats to showstopping bouts, here are the best of the best.
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News
WWE’s Natalya Sizzles With This Full Body Garage Workout
The Hart family member likes to keep her training old-school
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