28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleApparently Even the Hottest Sex Gets Boring After a While
Don't be surprised if the spark goes out a year into a relationship. Here's why.
Ever heard the line, “Show me a beautiful woman, and I’ll show you a guy who’s tired of f-cking her”?
Well, it’s kinda true: According to a sex survey of 3,000 25-to 41-year-olds, the height of passion lasts just a year into a new relationship, then settles into boredom, Ludwig Maximilian University reports.
Biggest reason for the decline? Arguing…so don’t!
