Get the lowdown on basic punches, gear, and shadowboxing.Read article
Bench all you want, but keeping the same routine for months on end isn’t going to get you the results you want—especially when it comes to stubborn body parts like the chest. Here, we’ve compiled some potent, upper-body moves that may not be a part of your chest routine, but definitely should be.
Click through for some top chest exercises that have been proven highly effective for developing strong, muscular, well-defined pecs.
Let us know if you agree, and what other chest moves you think belong on this “must-do” list.
7 Must-do Moves for a Strong, Chiseled ChestClose gallery popup button