Workouts

How To Lose Your Love Handles

Celebrity trainer Jorge Cruise shares what exercises your should be doing and foods that you should be eating.

Nathalia Melo

You've tried countless workout programs and diets to lose the flab around your torso, but nothing has worked. Moving into warmer weather, you want to be able to confidently step out on the beach. The torso is often overlooked when training, however it can become a problem area if certain moves aren't practiced. A poor diet is often too blame too, it's a reason why the flub isn't moving... just becoming more. With all that said, Jorge Cruise celebrity trainer and author of Tiny and Full shares what exercises you should be doing and foods that you should be avoiding. It's time to start getting bikini-body ready. 

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