Muscle & Fitness logo Muscle & Fitness

  • Workouts

    Workouts

    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
    Find Exercises Targeting…
    • Abs and Core Exercises
    • Arm Exercises
    • Back Exercises
    • Chest Exercises
    • Leg Exercises
    • Shoulder Exercises
  • Nutrition

    Nutrition

    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
    Various healthy frozen foods stored in a freezer
    Healthy Eating

    One Dietitian's 5 Most Healthiest Frozen Foods

    Young professionals drinking Caffeinated Alternatives on their coffee break
    Healthy Eating

    Top Recommended Caffeinated Coffee Alternatives for Clean Energy Through...

    Chef Dan Churchill in the kitchen of his restaurant The Osprey in Brooklyn’s 1 Hotel
    Performance Nutrition

    Dan Churchill's 5 Rules for Top-Level Fueling

    Person putting a banana into a blender to make a banana smoothie
    Healthy Eating

    Study Reveals This Drawback to Adding a Banana to Your Smoothie

  • Athletes & Celebrities

    Athletes & Celebrities

    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
    IRONMAN 70.3 championship competitors
    Pro Tips

    4 Athletes Share Their 2025 IRONMAN 70.3 Championship Journeys

    Don Bacon government photo
    Pro Tips

    Don Bacon Is an Advocate For Fitness and Service

    Russell Thomas on the bench at the gym
    Interviews

    How This 'Oval' Actor Still Trains Like a College Football Star

    Paul Saladino Sean Duffy and Robert F Kennedy Jr at an airport promoting their government funded gyms in airports
    News

    Are We Now Closer to Having Gyms At the Airport?

  • Features

    Features

    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
    Fresh oranges on a table surrounded by gifts for the 2025 Nutritional Gift Guide
    Gear

    Dietitian-Approved Healthy Holiday Gifts for 2025

    Female gym goer trying the difficult Squat & Pickup Dumbbell Challenge
    Challenges

    Can You Complete The Squat & Pickup Dumbbell Challenge

    image2(4)
    From our Partners

    Is BodyPark ATOM  Worth Buying? A Deep Review & Buying Guide for the Wor...

    Female with curly hair enjoying eating donuts two at a time
    Challenges

    Here's What Happened After Eating Only Dunkin' Donuts for 24 Hours

  • Anti-Aging

    Anti-Aging

    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
    Participants in the Unlimited Life biohacking retreat in the Amazon Rainforest
    Wellness

    5 Aging Lessons Learned from a Biohacking Retreat Deep in the Amazon

    Fit female using technology scan to biohack her health and fitness in 2026
    Wellness

    10 Biohacking Trends for 2026 to Keep On Your Radar Now

    Over 40s couple performing mobility workouts and stretches outdoors
    Wellness

    2 Simple 15-Minute Mobility Workouts to Help Reduce Pain

    A group of young adventurers using travel and outdoor adventures to keep health and fit
    Wellness

    Traveling and Adventuring: Your Path to Staying Young, Fit, and Healthy

  • Flex

    Flex

    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
    United States Air Force Staff Sergeant Joshua Alvord performing a behind the neck squat
    Pro Tips

    This Air Force Honor Guard Member Takes Being Fit To Serve Seriously

    sam sulek ifbb pro prep eating day
    Nutrition

    Sam Sulek explains his 'Full Day of Eating' ahead of IFBB Pro debut

    Female bodybuilder Dana Linn Bailey performing 100’s Workout- Back Day
    Training

    Try Dana Linn Bailey’s '100’s Back Day Workout'

    TMP 262
    News

    Marvin Anthony Reveals When He Started Using Steroids on The Menace Podc...

  • Hers

    Hers

    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
    Jessica Biel’s ‘The Better Sister’ Workout
    Hers Workouts

    How Jessica Biel Sculpted Her Upper Body for 'Better Sister'

    Erin Stern
    Hers Workouts

    Erin Stern Has 4 Quad-Building Tweaks for You to Try

    Maddy Forberg working out with dumbbells
    Hers Athletes & Celebrities

    Maddy Forberg Prepares To Return To The Powerlifting Platform

    Female bodybuilder Dana Linn Bailey demonstrates how to do the Reverse Fly Hack exercise for strong shoulders
    Hers Athletes & Celebrities

    Dana Linn Bailey’s Reverse Fly Hack for Bigger Rear Delts

  • Olympia

    Olympia

    • Olympia Coverage
    • Buy Tickets
    Caesar Bacarella performing a dumbbell workout with biceps curls
    Pro Tips

    Caesar Bacarella Is Building a Fitness Empire at Full Speed

    Olympia-2019-Whiteny-Jones-Press-Conference
    Interviews

    Whitney Jones Can Break, But Can Never Be Broken

    IFBB Wellness Pro Yarishna Ayala
    Interviews

    Yarishna Ayala Shares Advice for Future Wellness Division Competitors

    2021 Mr. Olympia Top 3 winners Brandon Curry, Big Ramy, Hadi Choopin
    News

    BIG RAMY WINS THE 2021 OLYMPIA!

Subscribe to YouTube Subscribe to the Newsletter Terms of Use Privacy Policy Cookie Policy Accessibility Statement Do Not Sell
  • Workouts
    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
  • Nutrition
    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
  • Athletes & Celebrities
    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
  • Features
    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
  • Anti-Aging
    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
  • Flex
    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
  • Hers
    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
  • Olympia
    • Olympia Coverage
    • Buy Tickets
  • Resources & Highlights
    • Topics
    • Videos
    • Podcasts
    • Contact
    • Terms of Use
    • Privacy Policy
    • Cookie Policy
    • Accessibility Statement
    • Do Not Sell

Stay Connected

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Facebook Twitter Youtube Pinterest
Open menu button
Open search bar button
×

Search M&F

Featured Articles
Lean Muscle
Healthy Eating

28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

Read article
Kate Upton Attends the 2016 Vanity Fair Oscar Party
Women

The 20 Hottest Female Celebrities

Talented stars, killer physiques.

Read article
Bench press record holder Bill Gillespie breaking the world record at age 62
Pro Tips

The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

Read article
The 50 Best Female Fitness Influencers on Instagram
Girls

The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

Read article
Girls

The 20 Hottest Female Trainers on Instagram in 2017

These women know what they're talking about, and they aren't afraid to share their training secrets.

by M&F Editors
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
The 20 Hottest Trainers of Instagram in 2017
emilyschromm / annavictoria / katyaelisehenry / Instagram
View Gallery

The 20 Hottest Female Trainers on Instagram in 2017

Close gallery popup button
1 OF 21

1 of 21

The 20 Hottest Trainers of Instagram in 2017

emilyschromm / annavictoria / katyaelisehenry / Instagram

The Hottest Trainers on Social Media

Fitness has become a phenomenon, and more and more people seem to be turning to social media for tips and tricks to get fit. Fortunately, plenty of trainers have taken to Instagram to share their training plans, nutrition advice, and fitness secrets with their followers.These women may be easy on the eyes, but their programs are tough on clients, whether online-based or face-to-face. Any lifter knows that being armed with a great plan can take you from flab to fit in no time, and these ladies have plenty of clients who swear by their programs.Click through for some of social media’s most gorgeous trainers, and prepare to be inspired to hit the gym ASAP.

2 of 21

Kaliburns

kaliburns / Instagram

Kali Burns

Follow her on Instagram at @kaliburns.

3 of 21

Amandalee

amandaeliselee / Instagram

Amanda Lee

Follow her on Instagram at @amandaeliselee.

4 of 21

Annavictoria

annavictoria / Instagram

Anna Victoria

Follow her on Instagram at @annavictoria.

5 of 21

Bfitlikevane

bfitlikevane / Instagram

Vanessa

Follow her on Instagram at @bfitlikevane.

6 of 21

Brittanyperille

brittanyperilleee / Instagram

Brittany Perille

Follow her on Instagram at @brittanyperilleee.

7 of 21

Emilyschromm

emilyschromm / Instagram

Emily Schromm

Follow her on Instagram at @emilyschromm.

8 of 21

Heidipowell

realheidipowell / Instagram

Heidi Powell

Follow her on Instagram at @realheidipowell.

9 of 21

Jenheward

hunnybunsfit / Instagram

Jen Heward

Follow her on Instagram at @hunnybunsfit.

10 of 21

Jenselter

jenselter / Instagram

Jen Selter

Follow her on Instagram at @jenselter.

11 of 21

Juliagilas

juliagilas / Instagram

Julia Gilas

Follow her on Instagram at @juliagilas.

12 of 21

The 20 Hottest Trainers of Instagram in 2017

katyaelisehenry / Instagram

Katya Elise Henry

Follow her on Instagram at @katyaelisehenry.

13 of 21

Kaylaitsines

kaylaitsines / Instagram

Kayla Itsines

Follow her on Instagram at @kaylaitsines.

14 of 21

Laurensimpson

laurensimpson / Instagram

Lauren Simpson

Follow her on Instagram at @laurensimpson.

15 of 21

Litalewis

followthelita / Instagram

Lita Lewis

Follow her on Instagram at @followthelita.

16 of 21

Michellelewin

michelle_lewin / Instagram

Michelle Lewin

Follow her on Instagram at @michellelewin.

17 of 21

Paige Hathaway Talks TKTKTKTK

paigehathaway / Instagram

Paige Hathaway

Follow her on Instagram at @paigehathaway.

18 of 21

Lyzabethlopez

lyzabethlopez / Instagram

Lyzabeth Lopez

Follow her on Instagram at @lyzabethlopez.

19 of 21

Robinarzon

robinnyc / Instagram

Robin Arzon

Follow her on Instagram at @robinnyc.

20 of 21

Tanaashlee

tanaashleee / Instagram

Tana Ashlee

Follow her on Instagram at @tanaashleee.

21 of 21

Tanyapoppet

tanyapoppett / Instagram

Tanya Poppett

Follow her on Instagram at @tanyapoppett. Foam Roll Strength Foam rollers aren't just good for recovery There are some good little moves in there for improving stability and overall core strength. My little Sunday sesh: Perform each move for 20 seconds with a 20 seconds rest in between. Complete 6 Rounds! * Squat Hold * Push-up Climber * Plank Angels * Roller Boat Crunch * Hamstring Curls Modify these moves where you need some are more advanced than others. Also that third move won't be great for people with sensitive shoulders.. I would switch it for a regular plank with both forearms on the roller. Enjoy! #trainwithtanya #HIITSPO #Foamroller A post shared by Tanya Poppett (@tanyapoppett) on Jul 2, 2017 at 4:21am PDT

Back to intro

The Hottest Trainers on Social Media

Fitness has become a phenomenon, and more and more people seem to be turning to social media for tips and tricks to get fit. Fortunately, plenty of trainers have taken to Instagram to share their training plans, nutrition advice, and fitness secrets with their followers.

These women may be easy on the eyes, but their programs are tough on clients, whether online-based or face-to-face. Any lifter knows that being armed with a great plan can take you from flab to fit in no time, and these ladies have plenty of clients who swear by their programs.

Click through for some of social media’s most gorgeous trainers, and prepare to be inspired to hit the gym ASAP.

Kali Burns

Follow her on Instagram at @kaliburns.

Amanda Lee

Follow her on Instagram at @amandaeliselee.

Anna Victoria

Follow her on Instagram at @annavictoria.

Vanessa

Follow her on Instagram at @bfitlikevane.

Brittany Perille

Follow her on Instagram at @brittanyperilleee.

Emily Schromm

Follow her on Instagram at @emilyschromm.

Heidi Powell

Follow her on Instagram at @realheidipowell.

Jen Heward

Follow her on Instagram at @hunnybunsfit.

Jen Selter

Follow her on Instagram at @jenselter.

Julia Gilas

Follow her on Instagram at @juliagilas.

Katya Elise Henry

Follow her on Instagram at @katyaelisehenry.

Kayla Itsines

Follow her on Instagram at @kaylaitsines.

Lauren Simpson

Follow her on Instagram at @laurensimpson.

Lita Lewis

Follow her on Instagram at @followthelita.

Michelle Lewin

Follow her on Instagram at @michellelewin.

Paige Hathaway

Follow her on Instagram at @paigehathaway.

Lyzabeth Lopez

Follow her on Instagram at @lyzabethlopez.

Robin Arzon

Follow her on Instagram at @robinnyc.

Tana Ashlee

Follow her on Instagram at @tanaashleee.

Tanya Poppett

Follow her on Instagram at @tanyapoppett.

Foam Roll Strength Foam rollers aren't just good for recovery There are some good little moves in there for improving stability and overall core strength. My little Sunday sesh: Perform each move for 20 seconds with a 20 seconds rest in between. Complete 6 Rounds! * Squat Hold * Push-up Climber * Plank Angels * Roller Boat Crunch * Hamstring Curls Modify these moves where you need some are more advanced than others. Also that third move won't be great for people with sensitive shoulders.. I would switch it for a regular plank with both forearms on the roller. Enjoy! #trainwithtanya #HIITSPO #Foamroller

A post shared by Tanya Poppett (@tanyapoppett) on Jul 2, 2017 at 4:21am PDT

Topics:
  • Bodybuilders
  • Entertainment
  • Inspiration
  • Women
Author picture
Written by M&F Editors
Also by M&F Editors
Roger Lockridge and Rob Wilking standing with military guards for Fit To Serve
News

Muscle & Fitness Celebrates Military Content Strategy

Olympia 2026 Palms Hotel
News

PALMS Las Vegas Named Official Host Hotel of the 2026 Olympia Weekend

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Muscle & Fitness logo

Follow us

Facebook Twitter Youtube Pinterest

More news

Our 20 Favorite Women From the Marvel Universe
Girls

The Marvelous Women of Marvel

Here are the most captivating super women of the MCU.

Read article
Nicole Wilkins
Girls

10 Times Nicole Wilkins Crushed Instagram

Check out the four-time IFBB Figure champ.

Read article
Gym Crush: Celeste Bonin
Girls

Gym Crush: Celeste Bonin

We sure are happy she’s back in the WWE.

Read article
All Girls
  1. Home
  2. /
  3. Athletes & Celebrities
  4. /
  5. Girls
  6. /
  7. The 20 Hottest Female Trainers on Instagram in 2017
Muscle & Fitness logo
  • Workouts
  • Nutrition
  • Athletes & Celebrities
  • Features
  • Recipes
  • Topics
  • Videos
  • Exercise Videos
  • Podcasts
  • RSS Feed
  • Buy Olympia Tickets
  • Archives
  • Sitemap
Facebook Twitter Youtube Pinterest

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

JW Media, LLC

Copyright 2025 JW Media, LLC, parent company of Muscle & Fitness. All rights reserved.

Contact Us Terms of Use Privacy Policy Cookie Policy Do Not Sell Accessibility Statement