Don’t let the Monday blues stop you from hitting it hard in the gym. The Prototype shattered his nose recently and still didn’t slow his routine. No surprises here, you can always count on John Cena to help you stay motivated. In his latest post, Cena stresses the importance of hard work and determination. “Whatever your struggles, the time for hard work is always now. #NGU” Words to live by every time you hit the iron.

Check out Cena’s recent lifts below.