28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleMHP Coach’s Corner: Dumbbell Olympic Lift Variations
For all you dumbbell lovers out there, here's a great total-body move.
CrossFit Coach Bill Shockley will increase your arsenal of Olympic lifting variations without the need of a barbell.
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Marine Gunnery Sgt. DaQuan Hye Destroys The Pete and Bobby Challenge In Record Time
Gunnery Sergeant DaQuan Hye posted the fastest time in this unique workout event.
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Being Fit To Serve Has Different Meaning for Nicole Malachowski
The first female Air Force Thunderbird pilot now serves through advocacy for an issue that unexpectedly ended her career...
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Pro Tips
Mark Hyman: How to Set Yourself Up for Quality Longevity
The longevity expert will share his advice for preparing for life's long game at Eudēmonia.
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