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CBD and Muscle Recovery.

How to Choose the Best Training Program for Your Fitness Goals

With so much info out there, here’s how to separate the needs from the unnecessary.

It All Began With Rachel McLish

The First Ms. Olympia was the First Superstar of Female Bodybuilding

Behind the Stage: A Bodybuilding Journey Logan Franklin

Aaron Donald Will Never Settle for Being Just The Best

The Rams All-Pro is working harder to stay healthier at age 31. That should scare NFL offenses.

Kaylin Heisler’s Weight-Loss Journey Led Her to the Bodybuilding Stage

The amateur bodybuilder shared her life-changing story on "Femme Flex Friday."

Kelly Kennedy Is Helping Police Get (and Stay) Law Enforcement Fit

Her work has made a major difference for thousands of cops nationwide.

Bodybuilding Competition: Understanding The Posing Rounds

Founding editor Bill Dobbins breaks down the bodybuilding posing rounds.

Turkesterone 101: What To Expect, How To Use & Is It Safe?

Everything you've ever needed to know about Turkesterone.

Tia-Clair Toomey-Orr Reflects on the Road to Her Sixth CrossFit Title

The champion has overcome quite a bit in order to make CrossFit history.